Discover Life. Love the Journey
You don’t have to be a professional photographer to capture your travel memories. If you know how to use it, today’s smartphones can make even those photos taken with a DSLR look like they were shot with your parent’s old instant camera. If you learn about composition, lighting and a bit of editing,…
Visiting a new country for the first time is thrilling, but it can also be overwhelming if you’re not prepared. Insight on local etiquette, logistics and safety precautions can make your trip easier, safer and more enjoyable. Here’s a guide to what you should know before traveling to a new country. Research Local…
For many, traveling solo is a rewarding experience that provides freedom, self-discovery and flexibility. But for solo travelers, price is usually paramount. The good news is that there are vacation spots out there that are both relaxing and affordable, where you can just hang out on a beach sipping cheap cocktails or explore…
Traveling light doesn’t have to mean falling short on comfort or style. Packing minimally frees you to move easily, dodging extra charges for baggage and enjoying stress-free travel. By being thoughtful about what you really need and smart about how you pack, it’s possible to bring everything you want without overpacking. But packing…
While most of us go to the big-name cities and sites, there are so many underrated places with fewer crowds, more authentic culture and untouched nature that — in my opinion — make for better trips. These underappreciated jewels offer so much to see and do off-the-beaten path that you won’t miss…
Sleep hygiene is not just a buzzword but, well, the very foundation of your physical health and mental clarity as well as emotional stability and quality of life. Lots of people shrug off sleep as something that can be “caught up on later,” but unhealthy sleep patterns add up silently and…
Healthy eating doesn’t have to be costly. With the right strategy, you can fuel your body with nutritious foods while staying within your budget. The trick is knowing what to focus on, what to skip, and how to stretch your money without compromising quality. This guide is a breakdown of what to buy…
There’s always the initial rush that comes with starting a workout program, but making sure you stick with it long enough for some results to show is the real hard part. Newcomers jump in with high levels of enthusiasm only to fizzle out, feel daunted or lose track after a few weeks.…
Maintaining better mental health doesn’t have to involve a major lifestyle overhaul or an expensive gadget. And if you take daily action on those small things, it will result in big long-term results. You can reduce your stress and elevate your mood, feeling more stable throughout the day by incorporating simple habits into…
Cape Cod is one of those places that gets under your skin — in the best way possible. If you’ve ever driven across the Sagamore Bridge on a warm summer morning, windows down, that salty Atlantic breeze blowing in, you know exactly what I mean. The whole world slows down…
If you’re like most men, you’ve probably gone through most of your life without thinking much about your prostate. I get it — it’s not exactly the kind of topic people bring up at barbecues or family dinners. But here’s the truth: your prostate health is deeply connected to what…
Living simply isn’t just about clearing clutter and creating more space — it’s a lifestyle choice that can benefit your overall health both mentally and physically. It’s been proven that when you simplify your life, it de-stresses it, helps to you get a better night’s sleep and have more energy and…
Travel gives you a unique chance to discover new cultures, enjoy stunning views and make life-long memories. However, despite excitement around travel, many times it comes with tension and panic due to the hassles of preparation that we are not used to. The good news is, finding the world doesn’t need to be…
Our pets fill our lives with noise and a whole lot of love. Whether it’s a dog wagging his tail, a cat nuzzling in next to you, or a bird serenading the dawn, pets bring companionship and emotional support into our homes. But as a pet owner, love is simply not enough…
Ah, Paris. The City of Light, love and croissants so flaky they snap like magic. Whether it’s your first time there or your fifth, Paris wouldn’t be Paris without its surprises hanging about on every corner. One moment you’re admiring the Eiffel Tower twinkling in the night sky; the next, sipping espresso at…