Costa Rica is a beautiful place where the adventure, relaxation, and nature come together perfectly. With its green rainforests, clear beaches, tall volcanoes, and lots of wildlife, it’s no surprise that Costa Rica is a favorite spot for travelers from all over the world. If you’re planning a one-week trip, this guide will help you enjoy your time in Costa Rica.
Why Visit Costa Rica?
Costa Rica is known for ecotourism and has 5% of the world’s wildlife, even though it only takes up 0.03% of the world’s land. Whether you’re hiking in the cloud forests, relaxing on the beaches, or enjoying the hot springs from volcanoes, the country offers a perfect mix of fun and peace. The local way of life, called “Pura Vida,” meaning “pure life,” is all about enjoying life with kind people and a calm atmosphere.
Interesting Facts About Costa Rica:
Biodiversity: Costa Rica has over 850 types of birds, 200 volcanoes, and 5 active volcanoes.
Ecotourism Leader: Costa Rica is a world leader in sustainable tourism and protecting nature.
Beaches: Costa Rica has more than 800 miles of coastline with beautiful beaches on both the Caribbean and Pacific sides.
Wildlife: It’s an important place for sea turtles, with several places where they nest on both coasts.
Coffee & Chocolate: Costa Rica is known for its high-quality coffee and chocolate, and visiting coffee farms is a popular activity.
Volcanoes: The most famous volcanoes are Arenal, Poás, Irazú, Rincón de la Vieja, and Turrialba, each with its own unique views and activities.
Río Celeste: The beautiful blue waters of Río Celeste in Tenorio Volcano National Park get their color from a mix of volcanic minerals and water.
Cloud Forests: The Monteverde Cloud Forest is one of the most biodiverse places on Earth, with many types of plants, insects, and animals.
Must-See Destinations in Costa Rica
San José: The Capital and Cultural Hub
Highlights: National Theater, Pre-Columbian Gold Museum, Central Market.
Interesting Fact: San José is the main entry point for most travelers and gives a great look into Costa Rican history and everyday life.
Tip: Stay here on your first or last night to visit its museums and lively markets.
Arenal Volcano & La Fortuna
Highlights: Arenal Volcano National Park, La Fortuna Waterfall, natural hot springs.
Interesting Fact: Arenal was one of the world’s most active volcanoes until the year 2010. The area around it is known for adventure sports and relaxing experiences.
Tip: Be sure to enjoy the thermal pools at Tabacón or EcoTermales.
Monteverde Cloud Forest
Highlights: Monteverde Cloud Forest Reserve, hanging bridges, night tours, ziplining.
Interesting Fact: Monteverde is home to the first eco-lodge in Costa Rica, which is built in the year 1970s.
Tip: Take a guided night hike to see nocturnal wildlife like sloths and kinkajous.
Manuel Antonio National Park
Highlights: Playa Manuel Antonio, jungle trails, wildlife, kayaking, snorkeling.
Interesting Fact: This small park is famous for its amazing wildlife and beautiful beaches.
Tip: Arrive early to avoid crowds and catch a glimpse of the monkeys, sloths, and colorful birds.
Guanacaste Beaches
Highlights: Playa Tamarindo, Playa Conchal, Papagayo Peninsula.
Interesting Fact: Guanacaste is known for some of the best surfing and its sunset views in Costa Rica.
Tip: Take a sunset catamaran cruise for a memorable evening.
Tortuguero National Park
Highlights: Sea turtle nesting, canal tours, lush jungle scenery.
Interesting Fact: Tortuguero is only accessible by boat or plane, making it a peaceful and remote destination.
Tip: Visit during turtle nesting season (July–October) to see turtles up close.
One Week Costa Rica Itinerary
Day 1: Arrival in San José
- Arrive at Juan Santamaría International Airport.
- Explore the city: Visit the National Theater, Pre-Columbian Gold Museum, and Central Market.
- Dinner at a local restaurant: Try traditional dishes like casado or gallo pinto.
Day 2: Journey to Arenal Volcano & La Fortuna
- Drive to La Fortuna (about 3 hours).
- Check into your hotel.
- Explore Arenal Volcano National Park: Hike lava trails and enjoy the views.
- Swim at La Fortuna Waterfall.
- Relax in natural hot springs in the evening.
Day 3: Adventure in Arenal
- Morning: Ziplining through the rainforest.
- Afternoon: Walk the suspension bridges at Mistico Park.
- Optional: Paddleboarding on Lake Arenal.
- Evening: Relax at a local restaurant.
Day 4: Travel to Monteverde Cloud Forest
- Scenic boat ride across Lake Arenal to Monteverde.
- Check into your hotel in Santa Elena.
- Explore Monteverde Cloud Forest Reserve or take a guided hike.
- Night tour to spot nocturnal wildlife.
Day 5: Head to Manuel Antonio National Park
- Drive to the Pacific Coast (about 4 hours).
- Check into your hotel near Manuel Antonio.
- Relax on the Espadilla Beach or enjoy sunset at El Avión.
Day 6: Explore Manuel Antonio National Park
- Early morning: Enter the park to avoid crowds.
- Hike the trails to spot the monkeys, sloths, and birds.
- Relax on secluded beaches or try kayaking.
- Evening: Sunset catamaran cruise.
Day 7: Return to San José
- Drive back to San José.
- Optional stop: Tarcoles River to see crocodiles or Jaco for a quick surf break.
- Final night in San José before departure.
You Might Be Interested In:
Los Cabos – 15 Unforgettable Things You Must Do
Discover Nome, Alaska: 10 Hidden Gems You Can’t Miss!
Frequently Asked Questions (FAQs)
Q: What is the best time to visit Costa Rica?
A: The dry season (December to April) is the best time for most activities. If you’re interested in turtle nesting or whale watching, visit between July and October.
Q: Is Costa Rica safe for tourists?
A: Yes, Costa Rica is generally safe for tourists. Just use common sense and keep your belongings secure, especially at the beach.
Q: Do I need a visa to visit Costa Rica?
A: Most travelers from the US, Canada, and Europe can visit without a visa for up to 90 days. Be sure to check your country’s requirements before you go.
Q: What should I pack for Costa Rica?
A: Bring lightweight clothes, a raincoat, insect repellent, sunscreen, sturdy shoes, and a reusable water bottle.
Q: Do I need to rent a car in Costa Rica?
A: Renting a car gives you more flexibility, but public buses and shuttles can take you to most places.
Q: Is the tap water safe to drink?
A: Yes, tap water is safe to drink in most areas. In more remote regions, it’s better to drink bottled water.
Q: What are the must-do activities in Costa Rica?
A: Ziplining, hiking in national parks, relaxing in hot springs, surfing, wildlife tours, and visiting coffee or chocolate plantations.
Q: What is the local currency?
A: The local currency is the Costa Rican colón (CRC), but US dollars are commonly accepted.
Q: How much should I tip in Costa Rica?
A: Tipping is appreciated. If no service charge is included, leave a 10% tip. Also, tip your guides and drivers.
Q: What language is spoken in Costa Rica?
A: Spanish is the official language, but English is widely spoken in tourist areas.
Insider Tips
Book Accommodations in Advance: Popular spots like Manuel Antonio and Monteverde can fill up fast, especially during peak season.
Use Reef-Safe Sunscreen: Help protect Costa Rica’s marine life by using biodegradable sunscreen.
Respect Wildlife: Always keep a safe distance from animals and follow park rules.
Try Local Food: Don’t miss traditional dishes like gallo pinto, casado, and fresh seafood.
Stay Connected: Buy a local SIM card for good mobile coverage, especially in remote places.
Final Thoughts
A week in Costa Rica gives you a great taste of the country’s highlights—volcanoes, cloud forests, beaches, and wildlife. But you’ll likely leave wanting more! Whether you’re looking for adventure, relaxation, or a mix of both, Costa Rica’s natural beauty and warm people will make your trip unforgettable.
With some planning and an open heart, your one-week Costa Rica trip will be full of amazing memories, breathtaking views, and the true spirit of “Pura Vida.”